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Spotted in Jewish DC: A Vegan Egg McMuffin!

In today’s crazy universe, the idea that we are moving towards a better tomorrow can at times seem, well, kind of hopeless.

The values that I care about most deeply are often left unprotected by my government.

The natural world is being destroyed daily by greed.

I could go on ad infinitum (but I won’t, because it’s way too depressing).

This week, I felt a genuine glimmer of hope that I have not experienced in far too long – all thanks to a tiny bean.

Specifically, the mung bean.

The mung bean, a plant species in the legume family from South Asia and Africa (great trivia fact), is the basis of Just Egg, a brand new vegan product that looks, tastes, and scrambles just like real egg (and no, this company is not paying me to say any of this. But, I mean, if they’re looking for an awesome brand ambassador – they can totally slide into my DMs).

egg

Someone who does get paid to eat and make delicious foods, AKA José Andrés, said of the Just Egg, “It’s not every day you see something that blows your mind.”

I spotted this miraculous product at Equinox, the DC-based restaurant owned by Jewish couple Todd Gray and Ellen Kassoff Gray that is now – no big deal or anything – the only East Coast location to feature Just Egg on their menu!

Due to my being married to The Avocadbro, I was lucky enough to accompany him to Equinox last week for a private event where we had the pleasure of being some of the first to take a bite out of the Just Egg (life goals).

We were completely blown away.

I watched a chef scramble up this liquid product, resembling liquid carton eggs, right in front of my eyes. As someone who is new to veganism, egg-based dishes have long been one of my favorite ways to get the protein I need without sacrificing taste or adding tons of calories. Finding a nutritious replacement for eggs when transitioning to a plant-based diet was challenging, because to be honest, even the best tofu scramble just won’t cut it sometimes. And yeah, I make a really good tofu scramble.

Pause here.

For those of you who have made it this far into the article, first – I’m very impressed with your attention span. Second, here’s a quick background on my recent transition to veganism: As someone who is deeply passionate about living according to my Jewish values, the transition to eating plant-based this past year felt pretty seamless. It all started after I decided to marry a hardcore vegan who loves spending Sunday mornings eating stacks of vegan pancakes while watching intense Netflix documentaries about the food industry (we’re really cool). So, after watching one too many documentaries, I was “woke” to what goes on behind the scenes at food companies, and could never look at food the same again. Plus, thanks to the amazing DC-based organization Jewish Veg, I realized that plant-based eating and Jewish living go hand-in-hand. I learned how veganism is one way to express our shared Jewish values of compassion, protection for the environment, and concern for our physical and spiritual well-being – every single day.

The minute I walked into Equinox last Tuesday morning, and looked around to see a room full of wide-eyed idealists, chefs, and social media influencers, all with a profound passion for a better world, my eyes started to water (no joke, it was quite embarrassing). I held back tears as I anxiously introduced myself to some of the best and brightest people in the plant-based business, including co-founder of JUST (the company behind Just Egg) Josh Balk and the director of upcoming documentary Meat the Future, Liz Marshall. My cynical soul began crashing down at the site of so many brilliant minds joining together to eat a vegan egg on a toasted, buttery English muffin. Because to me, that egg sandwich we were happily devouring was so much more than the sum of its mung bean, vegan mayo, and Daiya cheese parts. It was as if we were biting into the future.

So, whether you are a diehard carnivore, cheese lover (no judgment, jumbo slice pizza is definitely one of the best meals in DC), or devout vegan, I hope we can all be excited about the possibility of a brighter future for our planet.

A future where all beings, regardless of where they come from or what species they are, can be treated with love.

Learn more about Just Egg here.

vegan egg

 

About the Author: Allison Friedman is the Communications Director for GatherDC. When she’s not at work, you can find her hiking in the great outdoors, enjoying weekend getaways in Bethany Beach and trying out new vegan recipes. She lives in the rolling hills of Cleveland Park with her husband, The Avocadbro.

 

 

The views and opinions expressed in this blog and on this website are solely those of the original authors. These views and opinions do not necessarily represent those of the organization GatherDC, the GatherDC staff, the GatherDC board, and/or any/all contributors to this site.

The Ultimate DC Pizza Rankings (Vegan Style)

The following is a guest blog post by The Avocadbro, a vegan food blogger who shares his greatest animal-free eating adventures on Instagram

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I imagine being asked to rank my favorite vegan-friendly pizza restaurants feels the same as being a parent who is asked to rank their favorite kids. All my favorite dairy-free pizza places are amazing in their own way.

Why am I ranking vegan pizza places you may ask?

Well, Shavuot is this week! Shavuot is the Jewish holiday that celebrates when God gave the Israelites the Torah. For some reason, Jews commemorate this event by eating copious amounts of cheese, and I’d like to provide some dairy-free alternatives for those of us who choose to abstain – or are unable to partake – in the cheese-eating festivities. There are many reasons behind the tradition to consume dairy on Shavuot, but some scholars say it has something to do with Israel being the “land of milk and honey”.

Quick tangent on this…

You might be surprised to find out that the “honey” in this holy phrase isn’t about honey from bees. It’s about honey from dates. As someone who avoids animal products, that’s kind of cool, not bothering bees and all.

But the “milk” part of that phrase is even more surprising. At least two-thirds of the world, including two-thirds of Jews, can’t digest cow’s milk properly. If two thirds of the people who live in a land of milk can’t consume milk, it must get pretty stinky there, right?

Apparently not. In Israel, all 55 Domino’s Pizza locations offer vegan cheese. It’s become one of the most vegan friendly countries in the world.

So, maybe it’s time to rebrand Israel as the “land of almond milk and date honey.”

While Domino’s in the United States still hasn’t caught up, there are no shortage of pizza places in DC that offer vegan cheese.

We’ve got a few pretty delicious vegan-pizza spots worth giving a Shavuot Shout-Out.

I’m quite familiar with DC’s vegan pizza offerings. Pizza is currently in first place as my favorite food. When I first moved to DC about a decade ago, there was one place that I knew of that had vegan cheese: Pizzeria Paradiso. They had the DC market cornered and deserve some special recognition for being trendsetters.

Since then, a vegan cheese company called Daiya emerged and began supplying restaurants around the country with their products. I love Daiya. But if you’ve ever eaten it before and weren’t thrilled, you should know that about six months ago they upped their game in a major way. They came out with a new variety called “Cutting Board” style cheese. Anecdotally, people love it. And slowly, but surely, pizza places have switched over to this new style.

One last thing before I get into the rankings: There’s this myth that vegan cheese is made of weird ingredients. Let me quickly put that myth to rest. It’s not.

Daiya, for example, is mainly a blend of coconut oil and tapioca starch. That’s no weirder than dairy cheese, which could more accurately be called coagulated estrogen excretion from cattle. Sounds more like a Passover plague than an edible food.

Now onto the rankings…

The Elite Three

These places don’t just have vegan cheese (and yummy crust, and a wide selection of veggie toppings). They also have delicious, high-protein vegan meat.

1) Mellow Mushroom: Okay, I’m starting with a chain. But how many pizza places don’t have multiple locations now-a-days? The pizza industry is that strong (yay America!).

Mellow Mushroom’s pizza crust is freaking delicious. Its pizza is considered to be “Southern style.” They recently switched from Daiya cheese to Follow Your Heart cheese, which is very good.  Oh, and they also have vegan calzones. What more could ask for to nourish your late night Torah study seshes?

Pro-tip: Order yourself some vegan pizza with marinated tempeh and sun-dried tomatoes. It tastes incredible.

2) Pi Pizzeria: This place, located in Chinatown, has St. Louis-style deep dish. I love deep dish pizza because it’s more cubic volume of pizza than other styles. They also have Match Meat sausage, which is a really delicious vegan meat.

Word of warning: You have to call six hours ahead of time if you plan to order the vegan deep dish. They lose points for such an oddly strict schedule.

Pro-tip: make it a habit to call them every single morning on your commute to work. That way, you always have a vegan deep dish pizza available to you that evening. (I’m 90% joking – maybe don’t do that if you’re semi-interested in getting summer body ready.)

3) &pizza: Pizza connoisseurs scoff at &pizza because it’s not “real” pizza and gets made in a fancy toaster oven rather than a true pizza oven. But you know what? They’re kinda right. You know what else? Who cares! If you’re in a rush (and if the line isn’t too long), you can get a delicious personal pizza for about $10 and 5 minutes of your time.

Plus, it’s a native DC company and they have Beyond Meat sausage crumbles, which I highly recommend.

Pro-tip: There’s an &pizza location in Terminal C of Reagan National, and most airlines consider your &pizza a “personal item”. Plus, your airplane seat neighbors will be jealous.

Middle Tier

4) Menomale: Full disclaimer: I’ve never eaten here. But they offer both vegan cheese and vegan chicken. That’s pretty awesome. How have I not been here yet? Anyone want to go with me?

5) Duccini’s. This was the first pizza place in DC to get Daiya cheese back in 2010-ish. I remember, because I was there to celebrate that unforgettable occasion (I feel old). Today, they are still rocking the vegan pizza game. Plus, they’re open until 2am on weekends. I’m usually asleep by 10pm after a long night of Netflix, but if you’re cool and party at AdMo clubs, you might enjoy some late night, dairy-free deliciousness.

Pro-tip: They can also make vegan jumbo slices if you call ahead and get the right person on the phone.

6) Pizzeria Paradiso: As far as I know, this was the only place that offered vegan cheese back when I first moved to DC in 2008. Huge points for being part of history. Otherwise, it’s a solid Neapolitan-style pizza place.

7) Pete’s New Haven Pizza: A random city in a random state has its own style of pizza. And after deciding DC was in need of some New Haven, Connecticut culinary pedigree, Pete brought his pizza to DC. They were pretty early in offering vegan cheese. Big points for that.

8) Comet Ping Pong: There’s a dark Internet conspiracy that Bill Clinton and Chelsea Clinton have ordered vegan cheese pizza from here. Okay, I made that up, but seriously, both of them are vegan and might have ordered pizza from here before.

9) Timber: Wood-fired pizza in Petworth. To be honest, I’ve never eaten here (again, any takers to be my new pizza-eating buddy?). Based on other people’s reviews, this place sounds really good. And I know they offer vegan cheese. I wanted to go on Monday night to prepare for this blog post. But it’s closed on Mondays, resulting in a significant point loss. Some people need pizza at the end of a long Monday (especially before a major derecho). I know I did.

As Pitbull famously wrote, “[Vegan pizza is] going down [my throat]. I’m yelling Timber.”

10) DC Pizza: I’ve never been here either, but they do offer vegan cheese. I think it’s similar to &Pizza, but no vegan sausage option.

Lower Tier

Well, pretty much every other pizza place in DC doesn’t have vegan cheese, which results in a crushing point loss for them. Basically all of the other great pizza places in DC still make pretty good cheese-less pizza (call me crazy, but I prefer cheese on my pizza). As more and more people ditch dairy cheese, these places need to pick up the slack and acknowledge the changing tides.

In Italy, the birthplace of pizza, meat sales are declining. In response, the leading mortadella company in Italy came out with vegan versions of their products. A few years ago, that would’ve been unheard of. As of 2018, the company’s president said:  “It is an incontrovertible fact that the number of consumers choosing vegetarian and vegan [products] is growing.”

And New York City, the most well-known pizza city in the country, is now widely considered to be the most vegan-friendly city, with a large number of lactose struggling Jews and amazing vegan pizza places.

So, my message to Wiseguys, 2 Amys, Ghibellina, il Canale, Etto, Vace, All Purpose, Matchbox, 7th Hill, We The Pizza–heck, let’s throw in Manny & Olga’s, Pizza Boli’s, Ledo’s, Papa John’s, Domino’s and Pizza Hut–it’s already the year 5778! (in the Hebrew calendar). Let’s get with the times and start offering vegan cheese.

If you have any questions, you can find me in Adams Morgan blocking traffic on 18th Street as I debate whether to get Mellow Mushroom or Duccini’s.

 

About the Author: Andrew Friedman is an attorney in Washington, DC. He writes about food, nutrition, and veganism on his blog, The Avocadbro, and shares his favorite vegan eating adventures on Instagram. He loves animals, but doesn’t love eating them.