I hate to be the one to say it, but spinning is not a spiritual act.
Feeling healthy, releasing endorphins, pushing yourself to the limits… all great things. It’s important to exercise and to feel good about your body, which Hillel the Elder says is made in the image of God (Leviticus Rabbah 34:3).
But co-opting the word “soul” distracts from the fact that SoulCycle and other places like it are fundamentally focused on the physical body. Without explicit checks and balances in place, I believe that focus can lead to the opposite of spirituality: an approach to life that is concerned only with what can be seen and measured.
Certainly, a person can access spirituality through physical means. In fact, a spirituality divorced from physicality is equally as problematic as physicality trying to pass itself off as spirituality. Connecting spiritually does not require magical chants or escaping to foreign lands. Jewish spirituality, according to the Torah, is grounded in our present reality and accessible in our day-to-day lives. “It is not in the heavens… nor is it beyond the sea…” (Deuteronomy 30:12-13).
Spirituality happens in the intersection between body and soul. It connects the physical to that which lies beyond the physical. Some might call that God. Others might call that our inner conscience. And others might call that the unknown mystery of the universe.
Whatever it is, it’s really hard to connect to. And without an intentional practice, hard work and constant vigilance, that connection to beyond the physical can easily be broken.
It’s definitely nothing like riding a bike.
Do you do find spirituality in spinning and want to counter-rant? Let me know in the comments…
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